Best Health & Nutrition Specialist Near Matunga East, Mumbai – Dr. Bhavi Mody

 
 
 
 
 
 
 
  
 
 
 
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 Sandhya Bajaj 
 
 
 
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Joining Dr. Bhavi's program has been one of the best decisions I've made, and I truly feel blessed to have Dr. Bhavi and her wonderful assistant, Sangita, in my life. What makes this journey so special is the constant support. The daily messages, practical guidance, regular follow-ups, and the reassurance that they're just one call away, what more could you ask for? You never feel like you're doing this alone. Dr. Bhavi didn't just guide me with nutrition; she also transformed my relationship with exercise. She started a daily walk movement, and I was fortunate to be a part of it. Her consistent daily messages motivated me to show up for myself every single day. I developed the habit of walking daily for two wonderful years, and that simple yet powerful practice gave me the stamina, discipline, and confidence to eventually join the gym. Looking back, it was one of the biggest lifestyle shifts I've ever made. This program is about so much more than losing weight. It changes your identity. You begin to think healthy, make healthier choices, and treat exercise as a non-negotiable part of your life. These habits become your new normal rather than something you do for a few weeks. The changes I've experienced have been incredible. My skin glows, my hair feels healthier, my energy levels have improved, and my cravings have almost disappeared. The best part, I never had to give up my favourite foods. In fact, they encouraged me to eat a wider variety of wholesome, nourishing meals than I would normally choose, making healthy eating enjoyable, balanced, and sustainable. The most beautiful outcome, however, has been the ripple effect at home. I truly believe that when the woman of the house starts thinking healthy, she naturally brings those habits into her family's life as well. That's exactly what happened with me. My family has embraced these healthier habits wholeheartedly, and their support has made this journey even more meaningful. Today, healthy living has becoming our lifestyle. Thank you, Dr. Bhavi, for your wisdom, encouragement, and unwavering support. And a special thank you to Sangita, you truly are an angel in my life. I am deeply grateful for everything you've done for me. The transformation you've helped me achieve goes far beyond the weighing scale, it has changed the way I live, think, care for myself, and inspire my family every single day.
  
 
  
 
 
 
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 Sonal Kothari 
 
 
 
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Bfit and FaB, like the name says being fit is most important. This is what Dr Bhavi and the team explains and teaches us. How you can change your way of eating with small changes which don't matter much in daily routine. I am completely satisfied with the service and recommend to all too.
  
 
  
 
 
 
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 Priti Parekh 
 
 
 
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My 90 days journey with Dr Bhavis Fit And Fab Diet programme was just awesome. I have lost weight steadily and hasn't bounced back. The guidance, step to step support by Sangeetaben was commendable. Dr Bhavi has given me all the solutions of what to eat, when on a vacation,  at a party,  at weddings ,when unwell. There hasn't been 1 situation where she hasn't guided me in the best way to help my diet and weight. I strongly recommend her fitness programmes to all.
  
 
  
 
 
 
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 Asha Padmanabhan 
 
 
 
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Dr. Bhavi has been very diligent and very supportive in the whole process. I have lost weight following the plan and am very happy with the services.
  
 
  
 
 
 
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 bharti dhamija 
 
 
 
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It was great experience and journey with Ms.Bhavi and her assistant Sangeeta was very prompt and helping in all ways …although due to my some personal commitments not able to complete my full journey but good results during my journey …must recommended her for amazing transforms …
  
 
  
 
 
 
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 Nidhi Kothari 
 
 
 
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Dear Dr. Bhavi, I would like to express my heartfelt gratitude to you and Bfit and Fab for the incredible guidance and support. Post my bariatric surgery, I was facing major nutritional loss, which affected my energy levels and overall health. With your expert guidance and the constant support of Sangeeta ma’am, my diet routine has become well-structured and sustainable. Today, I feel much stronger, healthier, and more energetic. I stay active throughout the day and am following the plan with complete sincerity. Thank you for patiently guiding me, helping me reach a constant weight, and supporting me in maintaining it. Bfit and Fab has truly played an important role in my healing and wellness journey. Grateful always 🙏✨
  
 
  
 
 
 
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 Balakrishna Alva 
 
 
 
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BFit and Fab BFit and Fab offers fantastic nutrition and diet consultations with easy, effective weight-loss remedies. The plans are affordable, practical, and full of simple home remdies to boost metabolism. Highly recommended for anyone looking for a healthy and sustainable way to stay fit. I myself lost 5 kgs with BFit and Fab and the remedies offered have become a way of life. -Dr Shairi Alva
  
 
  
 
 
 
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 Gayathri Rao 
 
 
 
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I joined BFit and Fab fitness program with the goal of reversing my PCOD and getting into good shape for my wedding, and I can confidently say it was the best decision for my weight loss and inch loss journey. Within just 3 months, I saw amazing results through their customised diet plans. What I loved the most is that they checked my health reports in detail and suggested only the essential supplements, which helped me recover from my deficiencies. Their daily reminders, regular follow-ups, and calls with the doctor kept me motivated throughout. The lifestyle changes they suggested are simple and practical, making it easy to continue this routine even after the program. It’s not just about physical health here – they provided great emotional support too. They modified my diet plans according to my work schedule and travel, which made it sustainable for me. The lessons I learnt during this journey are something I will remember for a lifetime. Thank you so much to the entire team for all your efforts and for helping me become a better and healthier person. I would suggest this program for anyone who's looking for lifestyle changes with expert guidance in a healthy way.
  
 
  
 
 
 
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 Shruti Maindan 
 
 
 
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I came across this program through Instagram, and it turned out to be one of the best decisions I made last year. With their guidance, I lost 3 kgs and many inches overall in just 90 days. What made it truly special was how easy and realistic the program was — it didn’t disrupt my daily routine but instead brought small, meaningful changes that made a lasting impact. Beyond the weight and inch loss, I learned to manage my food plate better and understood how minor tweaks can help maintain a healthy lifestyle. A big thank you to Dr. Bhavi Mody, whose positive attitude, patience, and ability to answer every question — no matter how silly — made the journey smooth and reassuring. Mrs. Sangita Bhatt also deserves equal praise for being a steady support, constantly following up and helping me make better food choices each day. I’d hundred percent recommend this program to anyone who wants to learn the science behind sustainable weight loss. One line said by Dr. Bhavi that will always stay with me is: “A healthy mom makes a healthy family.” Prioritizing my health was the best gift I gave myself. Thank you once again for everything.
  
 
  
 
 
 
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 Soumya M 
 
 
 
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I absolutely loved the 21 days walking challenge...It was so good to be accountable to someone about ur steps, diet and sleep...it kept me on track....Thank you so much BFit and Fab for this challenge and for guiding us throughout the challenge and encouraging us and everything