If you’re searching for an online nutrition specialist in the USA who looks beyond calories, you’re likely tired of generic meal plans that ignore your lab reports, your hormones and the food you actually eat. Dr Bhavi Mody, founder of BFit and Fab, is a qualified doctor and clinical nutritionist who helps women manage PCOS/PMOS, thyroid-related weight and fatigue, insulin resistance, gut issues, menopause symptoms and weight concerns through person-specific, science-backed nutrition. All consultations are held by secure video call, wherever you live in the US.
100% online · Video consultations · Lab-report based · Indian and global cuisines · Ongoing follow-up support
Our Expertise
Bfit and Fab by Dr Bhavi Mody
Signature Online Wellness Programs for Women and Families Across the USA
Generic diet charts don't work for hormones, labs or real American schedules. Every client across the United States, from New Jersey and New York to California, Texas, Illinois and Georgia, receives a customised, lab-guided nutrition roadmap from one of our structured programs. All programs are delivered 100% online through secure video consultations and ongoing WhatsApp support.
Virtual Nutrition Consultations for Women in Every US State
BFit and Fab works online only, which means no travel, no waiting rooms and no postcode restrictions. Whether you live in New Jersey, New York, California, Texas, Illinois, Georgia, Washington, Florida, Massachusetts, Virginia or anywhere else in the US, your consultation, meal plan and follow-ups all happen remotely through video calls, WhatsApp support and shared digital plans.
Many of our clients are Indian-American, South Asian and NRI women who want a plan that respects their food culture without sidelining it. Others simply want a doctor-led approach that treats nutrition as part of their hormonal and metabolic picture.
How Your Online Nutrition Consultation Works
- Book your slot. Choose a time online or on WhatsApp.
- Share your reports. Send recent labs: HbA1c, fasting glucose and insulin, TSH, vitamin D, B12, ferritin, lipid profile. No reports yet? Dr Bhavi will tell you which tests to ask your US doctor for.
- Video consultation. A detailed review of your history, symptoms, medications, schedule and food preferences.
- Your personalised plan. Weekly meal plans with US-friendly portions (cups, ounces) and grocery lists.
- Ongoing support. Regular follow-ups, check-ins and plan adjustments as your labs and symptoms change.
Diet-Friendly Plans, Adapted to US Groceries and Lifestyles
Most American meal plans don’t account for dal, roti, sabzi, idli or dosa and most Indian diet charts don’t account for Costco runs, Trader Joe’s or a 45-minute commute. Dr Bhavi’s plans bridge both:
- Cuisine-aware: Gujarati, Maharashtrian, South Indian, Punjabi, Jain, vegetarian, vegan, vegetarian and non-vegetarian options, plus Mediterranean and American meals.
- US-grocery adapted: smart swaps using ingredients from mainstream supermarkets and Indian grocery stores.
- Lifestyle-realistic: restaurant meals, office lunches, potlucks, Thanksgiving, Diwali and travel.
- Lab-informed: guided by your reports, not guesswork.
Femme Fix By Dr Bhavi Mody - How Health & Wellness Nutrition Plans Works
A Real Consultation, Not a Questionnaire
No generic forms. Dr. Bhavi personally understands your medical history, family history, food preferences and — most importantly — why now. Most diet plans skip this and fail within weeks. This is why her doctor-led nutrition plans don’t.
Built Around Your Actual Life, Not a Template
Eat out often? Someone else cooks at home? Erratic work hours with zero time to exercise? Your personalised nutrition plan is designed around your real routine in Mumbai or wherever you are — not a one-size-fits-all PDF you’ll abandon by week two.
Deep Personalisation From Day One
Measurements, progress photos, a 3-day food recall and your actual food preferences — vegetarian or non-vegetarian — go into building your custom food and exercise plan. No copy-paste diets. No foods you hate.
Daily Accountability That Actually Works
This is what most online diet plans don’t offer: daily reminders, plate-picture check-ins and real-time correction from Dr. Bhavi’s team — catching mistakes before they become months of wasted effort. It’s the closest thing to having a nutrition coach watching every meal.
Never Left to Figure It Out Alone
Weekly calls, direct access to Dr. Bhavi and her team and 1:1 support whenever you’re struggling. Most people don’t fail diets from lack of willpower — they fail from lack of support. You won’t have that problem here.
Tools So It Actually Lasts
Restaurant guides, drinks guides, eating-out guides and recipes — plus training to recognise hunger and fullness cues without obsessive food-weighing. This is how women finally stop restarting their diet every Monday and build sustainable healthy habits
Women Wellness & Online Nutrition Expert Serving USA
Meet The Expert Guiding Your Health Transformation
Homeopathy & Nutrition Expert
Affordable Holistic Wellness and Nutritional Care
Why Women Across the USA Choose Dr Bhavi Mody for Online Nutrition Consultation
“We work to empower women with educative health knowledge towards sustained transformation.”
- 30+ Years of Medical Experience Backing Nutritional Guidance
- PCOS Hormone Health Expert
- Thyroid & Menopause Expertise
- Complete Women’s Health Care at Every Life-Stage
- Doctor-Led Nutrition Guidance
- Root-Cause Health Management
- Women’s Wellness Specialist Serving USA
FAQs - Online Nutrition & Hormone Health Specialist Serving USA
Do you offer online consultations to clients in the United States?
Yes. All consultations are online by video call and available to clients in every US state.
Is Dr Bhavi Mody licensed to practise in the US?
No. She is an India-qualified doctor (BHMS, MD-Homeopathy) and clinical nutritionist who provides educational nutrition and wellness guidance. She doesn’t diagnose, prescribe or replace your US doctor.
Can PCOS be managed with diet?
Nutrition is a core part of PCOS management and can meaningfully improve symptoms such as cycle irregularity, cravings and weight. It works best alongside medical care, so please keep your physician involved.
Do you work with Indian and vegetarian diets?
Yes, including vegetarian, vegan, Jain and regional Indian cuisines, adapted for US grocery stores.
What reports should I share?
Recent HbA1c, fasting glucose and insulin, TSH, vitamin D, B12, ferritin and lipid profile are most useful. Don’t have them? We’ll advise which to request from your doctor.
How soon will I see results?
Many clients notice early changes in energy, digestion or cravings within a few weeks. Hormonal and metabolic changes take consistent effort over months and results vary.
Do you work with men and couples?
Yes: weight, diabetes, cholesterol, uric acid, fatty liver, cardiac wellness and fertility nutrition.
How do follow-ups work?
Via scheduled video calls and WhatsApp check-ins, with plan updates as your labs and symptoms evolve.